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Couples often begin to attend counselling because there’s been a rupture, or possibly because they have noticed things getting worse for some time. If this sounds familiar, maybe you can’t put [...]

Clients attend therapy to heal, to have a space to process, to dig into hard things confidentially…and a whole slew of other reasons. It’s common to believe that all therapists are alike. After [...]

There are many approaches to therapy. They include different modalities (like CBT, DBT, EMDR and so forth). They also take on approaches like relational and maybe a softer more personable seeming [...]